The only thing I need (besides air, water, food, shelter, etc.) is Vitamin D.
Knowing about the collapse of the West this year, in the spring I bought a years worth. I don't know if the price will explode or not, but it's the best investment I could make.
I take 8 to 10 x 2500 IU every day. It might sound like a lot, but it's not.
Dr. John Campbell - has covered various aspects of Vitamin D suppression quite a bit. Also, IIRC, Jimmy Dore and Redacted covered it too.
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The only thing I need (besides air, water, food, shelter, etc.) is Vitamin D.
Knowing about the collapse of the West this year, in the spring I bought a years worth. I don't know if the price will explode or not, but it's the best investment I could make.
I take 8 to 10 x 2500 IU every day. It might sound like a lot, but it's not.
Dr. John Campbell - has covered various aspects of Vitamin D suppression quite a bit. Also, IIRC, Jimmy Dore and Redacted covered it too.
Also worth searching "Anti-Depressants" as it's directly related and correlated.
There's Vitamin D (and other good content) in these playlists (CTRL-F to find/search):
Way too much you'll have heart problems
Also, you'll want Vitamin K2 to go with your Vitamin D3 in order to be far more efficacious.